Feel more joy this summer
Summer is the perfect time to feel more joy
Summer is a time of abundance, and it is a great time to be mindful of how you can feel more joy.
Blog
Summer Solstice and Chinese medicine
About the summer solstice
Summer solstice happens this year on Friday, June 20th at 10:42 p.m. EDT. This is the moment when the sun is at its highest point in the sky this year,
The benefits of myofascial release therapy
Background on myofascial release therapy
Myofascial release (MFR) therapy is a form of bodywork done by a licensed therapist. It is a technique that uses gentle holds to release the fascia,
Spring forward with Chinese medicine
Spring is a great time to balance your energy
Spring is a time of year when many people are feeling a little off as the seasons and energy shifts. They may experience allergy symptoms,
Acupressure to help adjust to daylight savings time
The challenges of daylight savings time
Daylight savings time can be a challenging time for people who live in the majority of the United States (Arizona and Hawaii do not observe daylight savings time).