Welcome to late summer!
Late summer – the fifth season
Chinese medicine recognizes five seasons: spring, summer, late summer, fall, and winter. Late summer is important because it is the shift between the warm seasons to the cool seasons.
Blog
Menopause support
How acupuncture and Chinese medicine can provide menopause support
Acupuncture and Chinese medicine can be a great support for menopause. The National Institute on Aging defines menopause as a point in time 12 months after a woman’s last period.
Feel more joy this summer
Summer is the perfect time to feel more joy
Summer is a time of abundance, and it is a great time to be mindful of how you can feel more joy.
Summer Solstice and Chinese medicine
About the summer solstice
Summer solstice happens this year on Friday, June 20th at 10:42 p.m. EDT. This is the moment when the sun is at its highest point in the sky this year,
The benefits of myofascial release therapy
Background on myofascial release therapy
Myofascial release (MFR) therapy is a form of bodywork done by a licensed therapist. It is a technique that uses gentle holds to release the fascia,